MeditationWe offer you a meditation with every construction as well as mp4 videos that have a seminar structure with techniques and meditations.
Meditation explores our true nature,the nature of Mind. It helps us get in touch with ourselves, to calm down , relax our body and face the challenges of our everyday life.
Meditation is experienced as a limitless and profound state of calmness, serenity and inner harmony , balance and peace. Emptying the mind . thoughts but also " cleansing".....transubstation and positive manifestation of higher emotions and contact with our personal truth. Meditation strengthens your positive attitude towards life and everyday issues.